This beautifu Smoky Quartz Necklacel natural stone mala is made from very strong thread hand strung and hand-knotted 108 beads are the traditional number used for daily mantra practice. this mala bead necklace can be worn during yoga or meditation practice, or as an accessory. Size: 8mm What are mala necklaces and bracelets? Mala beads are known by a lot of names. You may see them referred to as, prayer beads, meditation beads, mala necklaces, mala bracelets, or mala jewellery. Theyre commonly used by Buddhists, Hindus, Jains, and some Sikhs for the meditative practice known as mala, which involves focusing on the repetition of a mantra. The mala itself usually has 108 beads and is used during meditation as a way to count of repetitions or breaths. The beads can be made from a variety of woods or gemstones. The different tones and colours can have meanings and intentions associated with them. Youve also probably noticed that most malas have a guru bead. This is to mark the beginning and the end of your meditation. In addition to being a counting tool, malas are helpful to keep your mind focused and help guide your attention if your mind drifts.